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Best Green Tea Benefits for Skin & Health in Pakistan (2025 Guide)

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 Jb se mana green tea ka estamal shuro kia mari jisamt fit hugai he or Green tea ek natural herbal drink hai jo duniya bhar me sehat aur skincare ke liye use hoti hai. Pakistan me bhi green tea ki demand bohot barh gayi hai kyunki log healthy lifestyle aur weight loss ke liye isay prefer karte hain. Is article me hum green tea ke top health aur skin benefits discuss karenge jo specially Pakistan ke readers ke liye helpful hain. Top Health Benefits of Green Tea Weight Loss Support Green tea metabolism ko boost karti hai jo calories burn karne me madadgar hai. Regular use se belly fat kam karne me help milti hai. Energy Boost Green tea me mild caffeine hoti hai jo thakan door karti hai aur energy level barhati hai, bina coffee ke side effects ke. Heart Health Iske antioxidants cholesterol levels ko control karte hain aur heart diseases ka risk kam kar dete hain. Better Digestion Green tea gas aur bloating ko kam karti hai aur digestive system ko improve karti hai. ...